Sous-vide filets de poulet

Sous-vide filets de poulet

4.1 22 ratings
Prep. 10 min
Total 1 h 55 min
4 portions

Ingredients

  • filets de poulet, sans peau (180-200 g chacun, 2-3 cm d'épaisseur)
    4
  • d'eau
    1200 g
  • de jus de citron
    30 g

Difficulty

easy


Nutrition per 1 portion

Sodium 90.8 mg
Protein 32.3 g
Calories 585.8 kJ / 140.3 kcal
Fat 1 g
Fibre 0 g
Saturated Fat 0.3 g
Carbohydrates 0 g

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