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Ingredients
- 20 g masła, plus dodatkowa ilość do natłuszczenia naczynia żaroodpornego
- 500 g warzyw, mieszanych, ugotowanych, ostudzonych, pokrojonych na kawałki (patrz wskazówka)
- 110 g sera parmezan, pokrojonego na 3 cm kawałki
- 3 żółtka (patrz wskazówka)
- 250 g mleka
- 20 g mąki pszennej
- 1 szczypta soli
- 1 szczypta gałki muszkatołowej, mielonej
- Nutrition
- per 1 porcję
- Calories
- 1171 kJ / 280 kcal
- Protein
- 16 g
- Carbohydrates
- 12 g
- Fat
- 19 g
- Fibre
- 3 g
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替代食谱
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