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Ingredients
- 800 g d'eau
- 250 g de haricots verts frais, coupés en morceaux (2-3 cm)
- 200 g de nouilles de riz
- 100 g de carotte, coupée en morceaux (2-3 cm)
- 20 g d'huile de sésame
- 20 g d'huile d'olive
- 80 g d'oignons nouveaux, coupés en lamelles (2-3 mm)
- 30 g de sauce de soja
- 2 c. à soupe de graines de sésame grillées
- Nutrition
- per 1 portion
- Calories
- 1255 kJ / 307 kcal
- Protein
- 3 g
- Carbohydrates
- 48 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 2.2 g
- Sodium
- 448 mg
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替代食谱
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