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Ingredients
- 600 g di patate a tocchetti (2 cm)
- 500 g di acqua
- 50 g di cipolla
- 1 spicchio di aglio
- 1 pizzico di fieno greco, i semi
- 30 g di olio extravergine di oliva
- 200 g di latte di cocco
- 10 g di succo di lime, spremuto fresco
- 1 pizzico di cannella in polvere
- ½ cucchiaino di curcuma in polvere
- 1 cucchiaino di curry in polvere
- 1 pizzico di sale
- 1 peperoncino piccante fresco in quarti, senza semi
- Nutrition
- per 1 porzione
- Calories
- 921.5 kJ / 220.3 kcal
- Protein
- 3.6 g
- Carbohydrates
- 35.6 g
- Fat
- 7.7 g
- Saturated Fat
- 1.5 g
- Fibre
- 4 g
- Sodium
- 62.5 mg
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替代食谱
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