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Ingredients
- 750 g de berenjenas
- 1 cucharada de sal
- 3 cucharadas de zumo de limón
- 50 g de cebolla
- 2 - 3 dientes de ajo
- 350 g de tomates en trozos
- 1 cucharadita de pimienta negra molida
- 1 cucharadita de comino molido
- 1 cucharadita de pimentón dulce
- 2 pellizcos de hebras de azafrán (opcional)
- 40 g de aceite de oliva
- 40 g de tomate concentrado
- 2 ramitas de perejil fresco picado (solo las hojas)
- 2 ramitas de cilantro fresco picado (solo las hojas)
- Nutrition
- per 1 ración
- Calories
- 431 kJ / 103 kcal
- Protein
- 1.67 g
- Carbohydrates
- 8.23 g
- Fat
- 6.99 g
- Fibre
- 3.89 g
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替代食谱
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