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Ingredients
- 150 g Birne, in Stücken
- 300 g Mandeldrink
- 2 TL Erythrit mit Vanille, selbst gemacht (siehe Tipp)
- 80 g Haferflocken, kernig
- 15 g Mandeln, gehobelt
- 170 g Himbeeren, TK, angetaut
- Nutrition
- per 1 Portion
- Calories
- 1308 kJ / 312 kcal
- Protein
- 10 g
- Carbohydrates
- 42 g
- Fat
- 9 g
- Saturated Fat
- 1 g
- Fibre
- 11.6 g
- Sodium
- 80 mg
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替代食谱
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