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Ingredients
- 25 g Walnusshälften
- 50 g Möhren, in Stücken
- 200 g Magerquark
- ½ Bund Schnittlauch, in Röllchen
- ¾ TL Salz
- 1 - 2 Prisen Cayenne-Pfeffer
- ½ TL Paprika edelsüß
- 1 TL Zitronensaft
- 5 g Öl
- 40 g Mineralwasser mit Kohlensäure
- Nutrition
- per 1 Portion
- Calories
- 266 kJ / 64 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 4 g
- Fibre
- 0.7 g
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替代食谱
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