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Ingredients
- 40 g d'huile d'olive, et 2 c. à soupe
- 700 g d'échine de porc, désossée et coupée en dés (1,5 cm)
- sel
- poivre moulu
- 180 g d'oignons, coupés en dés (1 cm)
- 4 gousses d'ail
- 1 c. à café de cardamome en poudre
- 1 c. à café de curcuma en poudre
- 1 c. à café de gingembre en poudre
- 100 g de yaourt nature
- 800 g d'eau
- 500 g de pommes de terre, coupées en dés (1,5 cm)
-
3
oignons nouveaux, émincés
or 3 cives, émincés
- Nutrition
- per 1 portion
- Calories
- 2570 kJ / 609 kcal
- Protein
- 37 g
- Carbohydrates
- 30 g
- Fat
- 36 g
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替代食谱
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