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Ingredients
- 100 g Zwiebeln, halbiert
- 1 - 2 Knoblauchzehen, halbiert
- 10 g Kokosfett
- 1 ½ TL Salz, etwas mehr zum Abschmecken
- 30 g gelbe Currypaste
- 400 g Kokosmilch
- 1 EL Maisstärke, in 2 EL kaltem Wasser aufgelöst
- 1 rote Paprikaschote
-
180
g Romanesco
or 180 g Brokkoli -
150
g schwarzer Reis (siehe Tipp)
or 150 g roter Reis - 1000 g Wasser
- 1 EL Olivenöl
- 50 g Cashewkerne
- 2 EL Kokosfett (10 g)
- 300 g Hühnerfilets, in Würfeln (ca. 2 cm)
- etwas Pfeffer, frisch gemahlen
- 2 Zweiglein Koriander, frisch, gehackt, zum Dekorieren (optional)
- etwas schwarzer Sesam, zum Dekorieren (optional)
- Sprossen, frisch (z. B. Zwiebelsprossen) zum Dekorieren (optional)
- Nutrition
- per 1 Portion
- Calories
- 3652 kJ / 873 kcal
- Protein
- 36 g
- Carbohydrates
- 61 g
- Fat
- 49 g
- Saturated Fat
- 32 g
- Fibre
- 6 g
- Sodium
- 1328 mg
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替代食谱
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