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Ingredients
- 10 bananas, ripe but firm, peeled
- 1 tbsp unsalted pistachios, shelled
- 1 tbsp desiccated coconut flakes
- 5 raspberries
- 9 oz white chocolate, small pieces or chips
-
6 ½
oz semi-sweet chocolate chips, small pieces or chunks
or 6 ½ oz dark chocolate (70% cocoa), small pieces or chips
- Nutrition
- per 1 piece
- Calories
- 753 kJ / 180 kcal
- Protein
- 2 g
- Carbohydrates
- 26 g
- Fat
- 9 g
- Saturated Fat
- 5 g
- Fibre
- 3 g
- Sodium
- 15 mg
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替代食谱
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