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Ingredients
- olej kokosowy, do natłuszczenia formy keksowej (patrz wariant)
- 200 g żytniego zakwasu chlebowego (patrz wskazówka)
- 450 g wody, letniej, plus dodatkowa ilość do zwilżenia dłoni
- 10 g soli
- 500 g mąki żytniej razowej (patrz wariant)
- Nutrition
- per 1 kromkę
- Calories
- 385.2 kJ / 92 kcal
- Protein
- 2.2 g
- Carbohydrates
- 20.2 g
- Fat
- 1 g
- Saturated Fat
- 0.5 g
- Fibre
- 3.5 g
- Sodium
- 177.4 mg
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替代食谱
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