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Ingredients
Teig
- 200 g Wasser
- ½ Würfel Hefe (20 g)
- 1 Prise Zucker
- 350 g Mehl
- 25 g Olivenöl
- 1 TL Salz
Belag
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 300 g Möhren, in Stücken
- 20 g Olivenöl
- 250 g Hackfleisch, gemischt
- 20 g Tomatenmark
- 1 Dose stückige Tomaten (400 g)
- ½ TL Salz
- ½ TL Pfeffer
- ½ TL Zucker
- ½ TL Oregano, getrocknet
- 5 g Balsamico, dunkel
- 1 Lorbeerblatt, getrocknet
- 200 g Crème fraîche
- Nutrition
- per 1 Portion
- Calories
- 3070 kJ / 734 kcal
- Protein
- 26 g
- Carbohydrates
- 71 g
- Fat
- 38 g
- Fibre
- 7.8 g
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替代食谱
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