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Ingredients
- 140 g rabanete
- 1 cebolo (spring onion) cortado em rodelas (4 cm aprox.)
- 2 talos de salsa, só as folhas
- 3 talos de aneto, só as folhas
- 500 g queijo quark magro
- 100 g tomate cortado em cubos (1 cm aprox.)
- 20 g leite meio-gordo
- ½ c. chá de sal
- ¼ c. chá de pimenta moída
- Nutrition
- per 1 dose
- Calories
- 140 kJ / 33 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 0 g
- Fibre
- 0.4 g
替代食谱
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