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Ingredients
- 5 ovos
- 500 g queijo quark
- 1 ½ c. chá de sal
- 200 g farelo de aveia (ver dica)
- 100 g flocos de aveia
- 30 g sementes de linhaça
- 15 g fermento em pó p/ bolos
- Nutrition
- per 1 fatia
- Calories
- 417 kJ / 99 kcal
- Protein
- 7 g
- Carbohydrates
- 9 g
- Fat
- 3 g
- Fibre
- 2 g
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替代食谱
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