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Ingredients
Noodles de legumes
- 250 g cenoura
- 250 g curgete
- 500 g água
- Sal q.b.
Molho de Atum
- 80 g atum de lata, em água escorrido
- 1 c. chá de alcaparras escorridas
- 150 g natas azedas, 10% gordura
- ¾ c. chá de sal
- 1 pitada de pimenta
- Nutrition
- per 1 dose
- Calories
- 1559 kJ / 373 kcal
- Protein
- 22 g
- Carbohydrates
- 14 g
- Fat
- 24 g
- Fibre
- 5.3 g
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替代食谱
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