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Massa com fiambre e feijão-verde

Massa com fiambre e feijão-verde
3.7 15 ratings
Prep. 15 min
Total 40 min
2 doses
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Ingredients

  • água
    1000 g
  • feijão-verde redondo fresco
    250 g
    250 g feijão-verde descongelado
  • massa tipo penne integral
    120 g
  • sal
    1 ¼ c. chá de
  • leite magro
    70 g
  • queijo fresco magro
    50 g
  • raspa de limão
    ½ c. chá de
  • fiambre cozido cortado em cubos (1 cm aprox.)
    100 g
  • sumo de limão
    5 g
  • pimenta
    ¼ c. chá de
  • orégãos
    ¾ c. chá de
  • Cebolinho picado q.b. p/ guarnecer

Difficulty

easy

Nutrition per 1 dose

Sodium 2243.7 mg
Protein 23.7 g
Calories 1653.5 kJ / 395.2 kcal
Fat 8.4 g
Fibre 5.6 g
Saturated Fat 5 g
Carbohydrates 58.8 g

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