Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Arroz e almôndegas
- 300 g couve-flor, só os floretes
- 300 g mistura de pimentos vermelho e amarelo, cortados em tiras (1 cm aprox.)
- 70 g cebola cortada em pedaços
- 1 dente de alho
- 80 g cogumelos frescos cortados em metades
- 200 g carne de vaca picada
- ½ c. chá de paprika
- ½ c. chá de sal
- ¼ c. chá de pimenta
- ½ c. chá de mostarda
- 1200 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - 75 g arroz integral
Molho
- 50 g queijo fresco magro
- ¼ c. chá de pimenta
- 1 c. chá de caril em pó
- 10 g sumo de limão
-
½
c. chá de caldo de legumes caseiro
or ¼ cubo de caldo de legumes
- Nutrition
- per 1 dose
- Calories
- 1752 kJ / 410 kcal
- Protein
- 33 g
- Carbohydrates
- 29 g
- Fat
- 15 g
- Fibre
- 9.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r617588&languages=pt&countries=pt&categories=VrkNavCategory-RPF-004
Show all