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Ingredients
- 40 oz water
- 3 oz extra virgin olive oil, divided
- 16 oz pasta, e.g. spaghetti, linguine, fusilli
- 4 garlic cloves
- 1 - 2 fresh chilies, to taste, and deseeded, if preferred
- 2 pinches salt, plus extra to season, to taste
- 2 pinches ground black pepper, plus extra to season, to taste
- 4 pieces lemon peel, thin peel only, no white pith (2 in. x ½ in. ea.)
- 5 ½ oz hot smoked salmon, flaked (see Tip)
- 2 oz lemon juice, to taste (1-2 lemons)
- 3 tbsp capers, drained
- 3 - 4 sprigs fresh flat leaf parsley, leaves only, roughly chopped
- Nutrition
- per 1 portion
- Calories
- 2937 kJ / 702 kcal
- Protein
- 25 g
- Carbohydrates
- 93 g
- Fat
- 26 g
- Saturated Fat
- 4 g
- Fibre
- 6 g
- Sodium
- 498 mg
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替代食谱
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