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Ingredients
- 1 dente de alho
- 120 g cebola cortada em pedaços
- 450 g pimento amarelo cortado em pedaços
- 150 g tomate cortado em pedaços
- 150 g maçã cortada em pedaços
-
20
g óleo vegetal
or 20 g azeite - 15 g vinagre de fruta
- ¾ c. chá de sal
- ½ c. chá de pimenta
- 60 g sementes de girassol
- Nutrition
- per 1 dose
- Calories
- 87 kJ / 21 kcal
- Protein
- 1 g
- Carbohydrates
- 0 g
- Fat
- 2 g
- Fibre
- 0.2 g
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替代食谱
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