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Ingredients
- 8 hard-boiled eggs (see Tip)
- 1 can tuna, in olive oil (7 oz can), drained
- 1 tbsp capers, drained, to taste
- 1 oz mayonnaise
- ½ lemon, juice only
- ¼ tsp salt, to taste
- ⅛ tsp ground black pepper, to taste
- Nutrition
- per 1 piece
- Calories
- 301 kJ / 72 kcal
- Protein
- 6 g
- Carbohydrates
- 0 g
- Fat
- 5 g
- Saturated Fat
- 1 g
- Fibre
- 2 g
- Sodium
- 97 mg
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替代食谱
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