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Ingredients
- 800 g Wasser
- 250 g grüne Bohnen, frisch, in Stücken (2-3 cm) siehe Tipp
- 200 g Glasnudeln
- 1 Möhre (ca. 80 g), in Stücken
- 1 Knoblauchzehe, in dünnen Scheiben
- 40 g Sesamöl, geröstet
- 80 g Frühlingszwiebeln, in Ringen
- 40 g Sojasauce
- 2 - 3 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1255 kJ / 307 kcal
- Protein
- 3 g
- Carbohydrates
- 48 g
- Fat
- 10 g
- Saturated Fat
- 1 g
- Fibre
- 2.2 g
- Sodium
- 448 mg
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替代食谱
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