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Ingredients
- 200 g de pâtes sèches, type fidelini (7 minutes de cuisson)
- 80 g d'oignon, coupé en deux
- 4 gousses d'ail
- 40 g d'huile d'olive
- 800 g de purée de tomates en conserve
- 120 g de concentré de tomate
-
4
cubes de bouillon de légumes (pour 0,5 l chacun), émiettés
or 4 c. à café bombée de bouillon déshydraté de légumes - 2 - 3 c. à café de cumin en poudre, à ajuster en fonction des goûts
- 1600 g d'eau
- Nutrition
- per 1 portion
- Calories
- 446 kJ / 107 kcal
- Protein
- 3 g
- Carbohydrates
- 14 g
- Fat
- 4 g
- Saturated Fat
- 0 g
- Fibre
- 1.8 g
- Sodium
- 599 mg
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替代食谱
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