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Ingredients
- 2000 g d'eau
- 45 g d'huile d'olive
- 600 g de pommes de terre, coupées en morceaux (2-3 cm)
- 900 g de blancs de poireau, coupés en tronçons
- 50 g de beurre
-
4
c. à café bombées de fond de légumes maison
or 4 cubes de bouillon de légumes, émiettés - 2 - 4 pincées de poivre moulu
- 4 pincées de noix de muscade fraîchement râpée (optional)
- 300 g de lait
-
ciboulette fraîche ciselée, pour la finition
or persil plat frais ciselé, pour finition
- Nutrition
- per 1 portion
- Calories
- 437 kJ / 105 kcal
- Protein
- 3 g
- Carbohydrates
- 8 g
- Fat
- 6 g
- Saturated Fat
- 2 g
- Fibre
- 1.9 g
- Sodium
- 832 mg
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替代食谱
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