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Ensalada templada de lentejas con langostinos y aliño de kiwi
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Ingredients
- 4 kiwis pelados y cortados en dados de 1 cm
- 10 - 12 ramitas de cilantro fresco (solo las hojas)
- 1 cucharadita de sal
- 6 - 8 chiles jalapeños frescos
- 2 cucharadas de zumo de limón
- 60 g de aceite de oliva virgen extra
- 250 g de langostinos crudos medianos pelados
- 1 tarro de lentejas cocidas (en conserva) (400 g) lavadas y escurridas
- 1 - 2 tortillas de trigo (cortadas en tiras de 4x1 cm y tostadas en sartén)
- Nutrition
- per 1 ración
- Calories
- 288 kJ / 69 kcal
- Protein
- 4.4 g
- Carbohydrates
- 5.3 g
- Fat
- 3.3 g
- Fibre
- 1.7 g
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