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Ingredients
- 15 g de feuilles de coriandre fraîche
- 15 g de feuilles de persil frais
- 2 gousses d'ail, coupées en quatre
-
80
g de beurre clarifié (voir "Conseil(s)")
or 80 g de beurre spécial cuisson, ou de ghee -
20
g de beurre clarifié (voir "Conseil(s)")
or 20 g de beurre pour la cuisson ou de ghee - 16 ormeaux, décoquillés par le poissonnier (coquilles récupérées) lavés et séchés
- sel
- poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1272 kJ / 304 kcal
- Protein
- 12 g
- Carbohydrates
- 4 g
- Fat
- 27 g
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替代食谱
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