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Ingredients
- 4 Radieschen
- 1 Avocado, groß
- 3 TL Zitronensaft
- 80 g Mozzarella
- 150 g Karfiol, in Röschen geteilt
- 10 g Olivenöl
- ½ TL Salz
- 2 Prise Pfeffer, frisch gemahlen
- 300 g Wasser
- 1 TL Gewürzpaste für Gemüsebrühe, selbst gemacht
- 70 g Bärlauchblätter, frisch
- 70 g Babyspinat, frisch
- 20 g Hanfsamenöl, etwas mehr zum Beträufeln
- 100 - 120 g Hanfsamen, geschält, etwas mehr zum Bestreuen
- Kresse, zum Dekorieren
- Nutrition
- per 1 Portion
- Calories
- 3016 kJ / 721 kcal
- Protein
- 31 g
- Carbohydrates
- 12 g
- Fat
- 62 g
- Saturated Fat
- 21 g
- Fibre
- 9 g
- Sodium
- 659 mg
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替代食谱
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