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Ingredients
- 100 g pepino cortado em pedaços
- 100 g cenoura cortada em pedaços
- 50 g sementes de sésamo
- 100 g amendoim torrado
- 25 g sumo de lima (1 unid. aprox.)
- 1 c. chá de sal
- ½ malagueta
-
20
g óleo de amendoim
or 20 g azeite - 160 g água
- 400 g peito de frango cortado em tiras (2 unid. aprox.)
- 6 wraps
- 100 g canónigos
- 15 g coentros
- Nutrition
- per 1 unidade
- Calories
- 1761 kJ / 421 kcal
- Protein
- 27 g
- Carbohydrates
- 38 g
- Fat
- 18 g
- Fibre
- 8 g
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替代食谱
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