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Ingredients
- 1 filet d'huile d'olive
- 880 g d'anguilles, prêtes à cuire (sans peau ni tête)
- 2 gousses d'ail
- 2 échalotes, coupées en deux
- 40 g de beurre
- 140 g d'oignons, coupés en quatre
- 2 pincées de sel pour le rougail, et un peu pour les anguilles
- poivre moulu
- 5 tomates, mondées et coupées en huit
- 1 c. à café de feuilles d'estragon frais
- 1 c. à café de thym frais
- 8 g de sucre en poudre
- 1 c. à soupe de vinaigre blanc
- 75 g de concentré de tomate
- 3 - 5 gouttes de sauce au piment, type Tabasco®
- Nutrition
- per 1 portion
- Calories
- 1844 kJ / 444 kcal
- Protein
- 25 g
- Carbohydrates
- 8 g
- Fat
- 34 g
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替代食谱
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