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Ingredients
- 40 g queijo parmesão cortado em pedaços
- 30 g chalota
- 30 g azeite
- 320 g arroz p/ risoto
-
180
g maçã s/ casca e s/ caroços, cortada em cubos (1 cm)
or 180 g maçã biológica - 820 g água
- 1 c. chá de sal
- 80 g fiambre cortado em pedaços
- Nutrition
- per 1 dose
- Calories
- 1861 kJ / 445 kcal
- Protein
- 13 g
- Carbohydrates
- 67 g
- Fat
- 12 g
- Saturated Fat
- 3 g
- Fibre
- 2.7 g
- Sodium
- 670 mg
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替代食谱
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