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Ingredients
-
50
g de carottes, pelées et coupées en morceaux
or 50 g de panais, pelé et coupé en morceaux - 30 g de riz (voir conseil)
- 20 g de beurre, coupé en morceaux
- 500 g d'eau
- 2 - 3 pincées de sel
- 1 œuf (voir conseil) (optional)
- Nutrition
- per 1 portion
- Calories
- 734 kJ / 176 kcal
- Protein
- 5 g
- Carbohydrates
- 13 g
- Fat
- 12 g
- Saturated Fat
- 6 g
- Fibre
- 1 g
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替代食谱
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