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Ingredients
- 500 g Wasser
- 200 g grüne Bohnen, halbiert
- 150 g Brokkoliröschen
- Salz zum Würzen
- 1 rote Paprika, in Streifen (1 x 4 cm)
- 250 g Rumpsteak, in Streifen
- 1 - 2 Knoblauchzehen, in dünnen Scheiben
- 2 Zweige Thymian und etwas mehr zum Garnieren
- 5 g Öl
- Pfeffer zum Würzen
- 60 g Feta, light, in kleinen Würfeln
- 60 g Cherry-Tomaten, halbiert
- Nutrition
- per 1 Portion
- Calories
- 1696 kJ / 405 kcal
- Protein
- 49 g
- Carbohydrates
- 7 g
- Fat
- 20 g
- Saturated Fat
- 4 g
- Fibre
- 3.8 g
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替代食谱
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