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Ingredients
- 600 g de contramuslo de pollo sin piel ni hueso en trozos (2-3 cm)
- 60 g de pan rallado
- 120 g de cebolla (en trozos)
- 2 dientes de ajo
- 18 - 20 hojas de hierbabuena fresca
- 4 - 5 ramitas de perejil fresco
- 2 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida, o al gusto
- 1 huevo
-
800
g de patatas harinosas (peladas en trozos de aprox. 2 cm)
or 800 g de patatas rojas (peladas en trozos de aprox. 2 cm) - 400 g de leche
- aceite para la sartén
- 50 g de mantequilla en trozos
- 1 - 2 pellizcos de pimienta molida
- 1 pellizco de nuez moscada molida
- Nutrition
- per 1 ración
- Calories
- 1744 kJ / 417 kcal
- Protein
- 26.3 g
- Carbohydrates
- 31.8 g
- Fat
- 20.8 g
- Saturated Fat
- 8.4 g
- Fibre
- 2.7 g
- Sodium
- 726.2 mg
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替代食谱
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