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Ingredients
- 50 g di olio extravergine di oliva
- 400 g di melanzane a dadini (2x3 cm)
- 1 pizzico di pepe nero macinato
- 60 g di scalogno a pezzi
- 1 pizzico di peperoncino secco piccante
- 200 g di passata di pomodoro
- 2 foglie di basilico fresche
- 530 g di acqua calda
- 280 g di orzo perlato (tempo di cottura 10 minuti)
- 1 cucchiaino sale + q.b.
- 30 g di Parmigiano Reggiano grattugiato
- Nutrition
- per 1 porzione
- Calories
- 1120.5 kJ / 267.8 kcal
- Protein
- 6.2 g
- Carbohydrates
- 29.3 g
- Fat
- 15 g
- Saturated Fat
- 3.1 g
- Fibre
- 6.4 g
- Sodium
- 108.3 mg
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替代食谱
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