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Ingredients
- 100 克 草蝦仁 ，去腸泥
- 100 克 花枝 ，切段(約3公分)
- 15 克 米酒
- 500 克 水
- 150 克 新鮮甜豌豆 ，洗淨，剝除兩側粗纖維
- 15 克 蒜頭
- 15 克 油
- 70 克 雪白菇 ，去根部，撥散
- ¼ 茶匙 鹽
- ¼ 茶匙 黑胡椒粉
- 5 克 醬油 (可省略)
- Nutrition
- per 4 人份
- Calories
- 1643.5 kJ / 394.2 kcal
- Protein
- 43.9 g
- Carbohydrates
- 28.2 g
- Fat
- 20.9 g
- Saturated Fat
- 5 g
- Fibre
- 12.2 g
- Sodium
- 777.6 mg
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替代食谱
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