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Ingredients
- 1 cm de gingembre frais
- 1 orange, pelée à vif
- 1 citron jaune, pelé à vif
- 200 g de mangue mûre, coupée en morceaux
- 700 g d'eau
- 40 g de miel
- 1 c. à café de sel marin (optional)
- 20 g de glaçons (optional)
- Nutrition
- per 1 verre
- Calories
- 371.5 kJ / 88.8 kcal
- Protein
- 1.3 g
- Carbohydrates
- 17.3 g
- Fat
- 0 g
- Saturated Fat
- 0 g
- Fibre
- 2.5 g
- Sodium
- 392.8 mg
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替代食谱
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