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Ingredients
- 6 pés de salsa, só as folhas
- 3 pés de tomilho, só as folhas
- 1 - 2 chalotas cortadas em pedaços
- 150 g cebola cortada em pedaços
- 500 g peito de frango s/ pele cortado em cubos (3 cm aprox.), semicongelado
- 90 g queijo feta cortado em cubos (1 cm aprox.)
- 60 g pão ralado
- 1 pitada de sal
- 1 pitada de pimenta preta moída
- Nutrition
- per 1 unidade
- Calories
- 213 kJ / 51 kcal
- Protein
- 7 g
- Carbohydrates
- 2 g
- Fat
- 2 g
- Saturated Fat
- 0.8 g
- Fibre
- 0 g
- Sodium
- 96.4 mg
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替代食谱
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