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Ingredients
- 2 片 三文鱼 (约每片 150 克，3 公分厚)
- ½ 茶匙 盐 ，调味用
- ½ 茶匙 黑胡椒粉 ，调味用
- 2 片 月桂叶
- 2 片 柠檬 ，去籽
- 1450 克 水
-
30
克 柠檬汁 (约 ½ 个柠檬)
or 1 满茶匙 维生素C粉 - 1 小束 青葱 ，切丝，装饰用
- Nutrition
- per 1 人份
- Calories
- 406 kJ / 97 kcal
- Protein
- 15 g
- Carbohydrates
- 0 g
- Fat
- 3 g
- Saturated Fat
- 1 g
- Fibre
- 0 g
- Sodium
- 250 mg
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替代食谱
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