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Ingredients
- 185 g de beurre, coupé en dés et à température ambiante
- 100 g de sucre en poudre
- 1 pincée de sel
- 280 g de farine de blé semi-complet (T80)
- 1 jaune d'œuf
- 30 g de graines de pavot
- 60 g de graines variées (tournesol, courge, lin, sésame...)
- Nutrition
- per 1 morceau
- Calories
- 706 kJ / 170 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 10 g
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替代食谱
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