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Ingredients
- 5 dientes de ajo
- 70 g de cebolla
- 60 g de dados de beicon ahumado de 0,5 cm
- 400 g de carne picada de pavo
- 1 cucharadita de sal
- ½ - 1 cucharadita de comino molido
- 1 clara de huevo
- 200 g de queso fresco desmenuzado
- 4 cucharadas de pan rallado
- 3 pellizcos de pimienta molida
-
1
cucharada de perejil fresco picado
or 1 cucharada de albahaca fresca picado - 140 g de maíz en conserva
- 50 g de aceite para freír
- 2 tomates maduros (aprox. 300 g)
- 400 g de caldo de ave
- Nutrition
- per 1 ración
- Calories
- 1878 kJ / 449 kcal
- Protein
- 18.2 g
- Carbohydrates
- 13.4 g
- Fat
- 35.9 g
- Saturated Fat
- 12.7 g
- Fibre
- 1.4 g
- Sodium
- 1321.6 mg
替代食谱
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