Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 55 g de sal
- 500 g de agua
-
4
lomos de merluza frescos sin espinas (600 g)
or 4 lomos de merluza congelada sin espinas (600 g) - 2 dientes de ajo
-
3 - 4
ramitas de estragón fresco (solo las hojas)
or 3 - 4 ramitas de perejil fresco (solo las hojas) - 400 g de champiñones frescos en cuartos
- 50 g de zumo de limón
- 20 g de aceite de oliva virgen extra y algo más para engrasar el Varoma
- 2 pellizcos de pimienta molida
- 30 g de mantequilla
- Nutrition
- per 4 raciones
- Calories
- 4404.3 kJ / 1053.7 kcal
- Protein
- 120.8 g
- Carbohydrates
- 7.4 g
- Fat
- 59.5 g
- Saturated Fat
- 21.2 g
- Fibre
- 7.5 g
- Sodium
- 5548.4 mg
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r608028&languages=es&countries=es&categories=VrkNavCategory-RPF-005
Show all