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Ingredients
- 4 oz coconut oil, plus extra to grease
- 3 oz unsweetened almond milk
- 1 lemon, zested and 1 tsp juice reserved
- 7 ½ oz almond flour
- 2 ½ oz coconut flour
- 1 oz tapioca flour
- 1 tbsp poppy seeds
- ¾ tsp baking soda
- ⅛ tsp salt
- 6 ½ oz honey
- 3 large eggs
- 1 tsp vanilla extract
Glaze (optional)
- 5 oz coconut butter
- 4 - 6 oz unsweetened almond milk
- 1 oz honey
- 1 tsp vanilla extract
- Nutrition
- per 1 piece
- Calories
- 707 kJ / 169 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 13 g
- Saturated Fat
- 7 g
- Fibre
- 1 g
- Sodium
- 72 mg
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替代食谱
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