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Ingredients
- 4 oz coconut flour
- 3 oz flaxseeds
- 1 tbsp coconut sugar
- 4 tsp ground cinnamon
- 4 oz coconut oil
- 5 oz hot water
- 2 oz honey
- almond milk, to serve
- bananas, sliced, to serve
- blueberries, to serve
- Nutrition
- per 1 portion
- Calories
- 2862 kJ / 684 kcal
- Protein
- 10 g
- Carbohydrates
- 52 g
- Fat
- 53 g
- Saturated Fat
- 37 g
- Fibre
- 9 g
- Sodium
- 78 mg
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替代食谱
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