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Ingredients
- 200 g de cebolla en cuartos
- 2 cucharadas de curry en polvo
- 40 g de aceite de oliva
- 500 g de calabaza en trozos de 2-3 cm
- 2 manzanas peladas, sin piel ni semillas en trozos de 2-3 cm
- 500 g de agua
- 1 cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- 100 g de nata de soja
- Nutrition
- per 1 ración
- Calories
- 1291 kJ / 309 kcal
- Protein
- 3.1 g
- Carbohydrates
- 34.3 g
- Fat
- 20 g
- Saturated Fat
- 7.2 g
- Fibre
- 7.2 g
- Sodium
- 605.6 mg
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替代食谱
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