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Ingredients
- 250 g Wasser
- 4 Eier
- 300 g Porree, in Ringen (1 cm)
- ¼ TL Salz und etwas mehr zum Würzen
- 2 Prisen Pfeffer und etwas mehr zum Würzen
- 150 g Schinken, gekocht, mager
- 125 g Cherry-Tomaten
- 2 Stängel Petersilie, abgezupft
- 50 g Gewürzgurken, in Stücken
- 150 g Joghurt, 3,5% Fett
- 1 TL Senf
- 1 TL Honig
- 2 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 1555 kJ / 372 kcal
- Protein
- 28 g
- Carbohydrates
- 13 g
- Fat
- 11 g
- Saturated Fat
- 4.5 g
- Fibre
- 4.3 g
- Sodium
- 915.5 mg
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替代食谱
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