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Ingredients
- 50 g Olivenöl
- 200 g Garnelen, roh, groß, geschält
- 1 ½ TL Salz
- 1 Schalotte (ca. 30 g), halbiert
- 250 g Erbsen, frisch (siehe Tipp)
- 700 g Wasser
- 2 Prisen schwarzer Pfeffer, gemahlen
- 320 g Farfalle
- Nutrition
- per 1 Portion
- Calories
- 2088 kJ / 499 kcal
- Protein
- 24 g
- Carbohydrates
- 65 g
- Fat
- 14 g
- Saturated Fat
- 2 g
- Fibre
- 7.6 g
- Sodium
- 464 mg
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替代食谱
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