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Ingredients
- 10 克 油
- 250 克 短粳米 ，冲洗沥干后约重280克
- 30 克 新鲜香菇 ，切0.5厘米小丁
- 30 克 胡萝卜 ，切0.5厘米小丁
- 30 克 土豆 ，去皮，切0.5厘米小丁
- 30 克 玉米粒
- 2 克 盐 ，依个人口味调整
- 330 克 水
- Nutrition
- per 1 人份
- Calories
- 1493.7 kJ / 357 kcal
- Protein
- 7.5 g
- Carbohydrates
- 69.6 g
- Fat
- 5.2 g
- Saturated Fat
- 0.5 g
- Fibre
- 0.5 g
- Sodium
- 275.8 mg
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替代食谱
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