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Ingredients
Masa
- manteca para enmantecar
- 230 g de almendras enteras con piel
- 100 g de queso parmesano en trozos
- 2 huevos
Relleno
- 100 g de queso parmesano en trozos
- 200 g de cebolla de verdeo en trozos (sólo la parte blanca)
-
30
g de aceite de oliva
or 30 g de manteca - 300 g de hojas de espinaca frescas (limpias y secas)
- 6 huevos
- 100 g de crema de leche (mínimo 35% de materia grasa)
- 1 - 2 pellizcos de sal
- 1 - 2 pellizcos de pimienta molida
- 1 - 2 pellizcos de nuez moscada molida
- Nutrition
- per 1 portion
- Calories
- 2895 kJ / 692 kcal
- Protein
- 19 g
- Carbohydrates
- 5 g
- Fat
- 33 g
- Fibre
- 5 g
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替代食谱
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