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Ingredients
La garniture
- 350 g de mangue mûre, coupée en dés d'1 cm de côté
- 60 g de jus d'orange
- 90 g de sucre glace
- 2 pincées d'agar-agar (½ sachet, 2 g environ)
Les coques
- 150 g de poudre d'amande
- 300 g de sucre glace
- 100 g de blancs d'œufs
- 1 zeste d'orange râpé finement
- 2 pincées de colorant alimentaire naturel orange
- Nutrition
- per 1 pièce
- Calories
- 780 kJ / 186 kcal
- Protein
- 3 g
- Carbohydrates
- 31 g
- Fat
- 5 g
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替代食谱
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