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Ingredients
- 15 g d'oignons nouveaux, en morceaux
- quelques feuilles de romarin frais
- 120 g de filet mignon de porc, coupé en dés
- 160 g de graines de couscous moyennes
- 120 g d'eau chaude
- 2 c. à soupe d'huile d'olive
- 100 g d'oignons, coupés en deux
- 200 g de carottes, coupées en morceaux
- 30 g d'huile végétale
- 450 g d'eau
- 1 cube de bouillon de légumes
- 300 g de carottes, coupées en petits morceaux
- Nutrition
- per 1 portion
- Calories
- 1546.1 kJ / 369.5 kcal
- Protein
- 12.9 g
- Carbohydrates
- 45.6 g
- Fat
- 15.4 g
- Saturated Fat
- 2.3 g
- Fibre
- 6 g
- Sodium
- 114 mg
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替代食谱
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