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Flans saumon-courgette

Flans saumon-courgette
3.3 44 ratings
Prep. 10 min
Total 1 h
2 portions
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Ingredients

  • d'eau
    800 g
  • de courgettes bio, coupées en gros cubes
    300 g
  • œuf
    1
  • d'aneth frais équeutés
    3 brins
  • de beurre coupé en dés
    15 g
  • de saumon frais coupé en cubes
    20 g

Difficulty

easy

Nutrition per 1 portion

Protein 5 g
Calories 380 kJ / 91 kcal
Fat 7 g
Carbohydrates 2 g

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